Good For Our Health
A staple in Asian cuisine for thousands of years, seaweed is one of the most nutrient-dense plants on the planet because it harnesses the rich mineral content of the ocean to grow. It’s a natural source of Iodine which is important for a healthy thyroid and metabolism. It’s loaded with Vitamins A, B6 and B12, Iron, Potassium, Calcium and Protein. And it’s a great source of Omega-3s and anti-oxidants. Some call it the Superfood of the Sea, but we like to call seaweed Mother Nature’s Multivitamin because it contains so much of what we need to be healthy, and it’s all natural.